I know you’re likely either very pregnant or very tired (or both!), so I designed this to be the opposite of an overwhelming textbook. While you have access to every module right now, I’ve broken things down week-by-week to give you small, actionable wins instead of a giant to-do list.

Here is the best way to dive in:

• If you’re still expecting 🤰: Feel free to binge-watch! Go through the modules now to get the big picture in your head. Then, once your baby is here, come back and revisit the specific "Week" you’re currently in for a quick refresher on what to expect and what to focus on.

• If your baby is already here👩‍🍼: Don't feel like you have to start at "Day 0" and catch up. Jump straight to the module that matches your baby’s current age. You’ll get exactly what you need for right now without the extra noise.

The "Snooze Clues" Rule: Don't try to master everything at once. Each week has its own focus. If you just follow the steps for the week you're in, the foundation will build itself.

You’ve got this 💪 one week at a time.